Eldorado Mountain Yoga Ashram » Events

Last Chance for Current $540 Price for Level 2 Teacher Training

Mukti — Thu, 19 Jan 2012 00:01:14 +0000

2012 Level 2 Teacher Training

Saturdays, 12:30 – 5:30, February 18 – April 28.

60 hours of Yoga Alliance approved credit.

With a focus on hips and lower spine, this training expands on and depends upon work done in the 200 hr. level 1 training related to anatomy and asanas. Other topics covered include balancing the breath, subtle body anatomy, and teaching multilevel classes. Prerequisite: Certificate from Yoga Alliance approved 200 hour training.

Call 303-494-3051 for more information.

New Drop-in Class, Power Up Before Work, 7:30 – 8:30 am

Mukti — Sun, 18 Dec 2011 02:30:28 +0000

Start your new year with a brand new drop-in class at Eldorado, Power Up Before Work, beginning Tuesday, January 3 from 7:30 – 8:30 am. Increase your strength with slow powerful holds in this flow of medium difficulty. Kshama is the teacher.

Drop-ins, $12 per class or $60 punch card. $8 for college students with id, $40 punch card. Unlimited monthly pass for $85.

Two New Classes added to our drop in schedule

Mukti — Thu, 20 Oct 2011 20:53:55 +0000

We are now adding a new morning class to our drop-in schedule. It is called Energizing Yoga and is meant to refresh and renew your week. The class meets on Thursday mornings from 9-10:30 am and is suitable for all levels.

All of our drop-in yoga classes are $12 a class or $60 for a 6 class punch card.

Our other new drop-in is called Stress Reduction. It combines hatha yoga that opens the hips and shoulders and lengthens the spine with a relaxing yet strengthening flow of asanas followed by meditation. The class meets on Wednesday evenings from 7 -8:30 pm and is suitable for all levels.

Call 303-249-1671 for more information.

Check Out Our New 4-week Offerings for Feb., 2012

Mukti — Sun, 21 Aug 2011 22:40:56 +0000

Beginning Hatha Yoga

Tuesdays, 7-8:30 pm, Feb 14-Mar 6.
Great for beginners and others seeking a solid foundation for learning Hatha Yoga.
$45

Learning to Meditate

Thursdays, 5:30-6:30 pm, Feb 16 – Mar 8
For those who want to build the foundation for a meditation practice. No experience needed. Learn to meditate for the rest of your life.
$45

Call 303-249-1671 for more information or click here to register.

Next Kirtan – Friday February 24th

Mukti — Tue, 10 Jun 2008 06:32:05 +0000

NEXT KIRTAN FRIDAY

February 24

7-9 pm

FREE Yoga from 5:45 – 6:45

ONLY 8 MILES FROM DOWNTOWN BOULDER

Join us in the Lotus Dome for wonderful, lively sacred chants. A great way to start your weekend! All are welcome! Bring your dancing feet!

We are including a free Yoga Class in the Lotus Dome from 5:45 – 6:45 before the Kirtan begins. Come for one or both. Both by donation.

Mark your calendar.

Donations go to the Ashram.
Call 303-249-1671 for information