Eldorado Mountain Yoga Ashram
Shambhava School of Yoga – Boulder, Colorado
Today's Events at Eldo
Yoga for Injury Prevention
Yoga for Injury Prevention
Time:
5:00 pm
5:00 - 6:30 pm, Thursdays, Instructor, Yogini. $12/class, $60 for 6 class punch card. Gentle mindful yoga to help with injury recovery and prevention. Short period at end of class for breath awareness and meditation to reduce injury-related stress.
at 5:00 pm
Eldo Upcoming Events
May 25, 2013
Yoga for Balance
Yoga for Balance
Time:
9:00 am
9-10:30 am, Saturdays. Instructor, Swami Devananda, all levels. Cost: $12/class, $60 for 6 class punch card. Discover new balance with asanas that emphasize strength & core stability.
at 9:00 am
Yoga Lite
Yoga Lite
Time:
10:30 am
Saturdays, 10:30 - 11:45 am. Instructor, Mukti. $12/ class or $60 for punch card. For those 55 and over! Discover how this "half yoga" class will help you gradually and carefully build or rebuild strength and flexibility without overdoing. You will leave class with an open heart and a renewed zest for life.
at 10:30 am
May 26, 2013
Yoga for Balance
Yoga for Balance
Time:
9:00 am
Sundays, 9 - 10:30 am, Instructor, Amanda L., all levels. $12 per class. $60 punch card pays for 6 classes. Discover new balance with asanas that emphasize strength & core stability.
at 9:00 am
May 27, 2013
Yoga & Pranayama
Yoga & Pranayama
Time:
4:00 pm
Instructor, Priya, 4 - 5:30 pm, all levels with modifications offered. Cost: $12 or 6 classes for $60 punch card. Explore the subtle yet profound and nourishing relationship between body and breath in this vigorous, dynamic drop-in class.
at 4:00 pm
May 28, 2013
Gentle Yoga
Gentle Yoga
Time:
5:30 pm
5:30 - 7:00 pm. Gradually increase strength and flexibility and obtain the full renewing & restorative benefits of yoga. Instructor, Mukti. $12/class or $60 for 6 class punch card. Drop-in.
at 5:30 pm
Yoga for Anxiety
Yoga for Anxiety
Time:
7:00 pm
Instructor, Yogini, Tuesdays, 7-8:30 pm. Cost: $12/class or $60 for 6-class punch card. Learn to let go of mental tension and rejuvenate in this class designed to calm your nervous system. Starting with mantra repetition and ending with a brief meditation, this class focuses on yoga to uplift your spirit.
at 7:00 pm
May 29, 2013
Revitalizing Yoga
Revitalizing Yoga
Time:
5:30 pm
5:30-7 pm Wednesdays, Instructor, Kushala. Cost: $12 per class, $60 for 6 class punch card. Explore a variety of yoga asanas and quality breathing that will increase strength and flexibility while energizing & relaxing body and mind. All levels drop-in
at 5:30 pm
Calendar
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May 2013
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Revitalizing Yoga
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Yoga for Injury Prevention
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Yoga for Balance
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Yoga Lite
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Yoga for Balance
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Yoga & Pranayama
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Gentle Yoga
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Yoga for Anxiety
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Revitalizing Yoga
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Yoga for Injury Prevention
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Yoga for Balance
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Yoga Lite
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Yoga for Balance
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Yoga & Pranayama
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Gentle Yoga
at 5:30 pm
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Yoga for Anxiety
at 7:00 pm
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Revitalizing Yoga
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Yoga for Injury Prevention
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Yoga for Balance
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Yoga Lite
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Yoga for Balance
at 9:00 am
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Yoga & Pranayama
at 4:00 pm
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Gentle Yoga
at 5:30 pm
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Yoga for Anxiety
at 7:00 pm
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Revitalizing Yoga
at 5:30 pm
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Yoga for Injury Prevention
at 5:00 pm
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Yoga for Balance
at 9:00 am
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Yoga Lite
at 10:30 am
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Yoga for Balance
at 9:00 am
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Yoga & Pranayama
at 4:00 pm
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Gentle Yoga
at 5:30 pm
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Yoga for Anxiety
at 7:00 pm
29
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Revitalizing Yoga
at 5:30 pm
30
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Yoga for Injury Prevention
at 5:00 pm
31
Calendar by
Kieran O'Shea
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