Workshops
Workshops at the Boulder/Eldorado Mountain Yoga Ashram
Eldorado Mountain Yoga Ashram
Shambhava School of Yoga – Boulder, Colorado
Today's Events at Eldo
Eldo Upcoming Events
- February 6, 2012
- February 7, 2012
- Pre-work Power UpPre-work Power Up
Time: 7:30 am
Power Up Before Work, Kshama. Increase your strength with slow powerful holds in this flow of medium difficulty. 7:30 - 8:30 am. $12 or 6 Class punch card. at 7:30 am - Gentle Yoga Gentle Yoga
Time: 5:30 pm
5:30 - 7:00 pm. Gradually increase strength and flexibility and obtain the full renewing & restorative benefits of yoga. Instructor, Mukti. $12/class or $60 for 6 class punch card. Drop-in. at 5:30 pm
- Pre-work Power UpPre-work Power Up
- February 8, 2012
- Revitalizing YogaRevitalizing Yoga
Time: 5:30 pm
5:30-7 pm Wednesdays, Instructor, Amanda. Cost: $12 per class, $60 for 6 class punch card. Explore a variety of yoga asanas and quality breathing that will increase strength and flexibility while energizing & relaxing body and mind. All levels drop-in at 5:30 pm - Stress Reduction Stress Reduction
Time: 7:00 pm
7-8:30 pm Wednesdays, Instructor, Mukti. Cost: $12/class, 6 class punch card for $60. Reduce stress through yoga and meditation. Open hips and shoulders and lengthen the spine with a relaxing yet strengthening flow of asanas followed by meditation All levels drop-in. at 7:00 pm
- Revitalizing YogaRevitalizing Yoga
- February 9, 2012
- Energizing YogaEnergizing Yoga
Time: 9:00 am
9-10:30 am, Thursday mornings. Instructor, Mahavir. Cost: $12/class, 6 class punch card for $60. Refresh and renew your week. All levels drop-in. at 9:00 am - Yoga for BalanceYoga for Balance
Time: 5:00 pm
5:00 - 6:30 pm, Thursdays,Instructor, Jamie Reeck, all levels. $12/class, $60 for 6 class punch card. Balance breath and body, strength and flexibility. All levels drop-in. at 5:00 pm
- Energizing YogaEnergizing Yoga
- February 11, 2012
Calendar
Calendar by Kieran O'Shea
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